Jonathan Ressler Boca Raton About Jonathan Ressler I am a Transformation Guide in Boca Raton. I lost 140 pounds without diets, gyms or gimmicks. My approach is simple. You choose your results. You choose your habits. You choose your life. I teach busy professionals how to stop dieting and start choosing. I built a system built for real schedules and real pressure. No starvation. No punishment. You take control through daily choices that match your life. Read my full story: Jonathan Ressler transformation story Learn the Stop Dieting Start Choosing method: Stop Dieting Start Choosing Get my free weekly tips: free weekly weight loss tips Buy my book Shut Up And Choose: Shut Up And Choose on Amazon Listen to the Shut Up And Choose podcast: Shut Up And Choose Podcast Why People Search “Jonathan Ressler Boca Raton” Learn how I lost 140 pounds without diets Understand the Stop Dieting Start Choosing method Get access to my free weekly tips Start Here