Shut Up And Choose Podcast Episode 5 – Exposing the Illusion: Why Real Weight Loss Goes Beyond Quick-Fix Drugs Jonathan Ressler, May 16, 2024May 16, 2024 In this episode, I talk about how Ozempic, Mounjaro, and the other weight loss drugs are nothing more than the “next” great diet. You don’t learn shit and you will put the weight right back on. If you want to learn how to lose all the weight you want…once and… Continue Reading
Redefine Your Goals: Discover the Power of REAL Goals for Sustainable Success Jonathan Ressler, May 2, 2024May 2, 2024 Ditch the Diets, Embrace the Lifestyle Have you ever felt like the scale was the enemy on your health journey? You’re not alone. After shedding an impressive 130 pounds, Jonathan Ressler discovered that the true secret to lasting success isn’t in the numbers – it’s in the power of choice…. Continue Reading
Shut Up And Choose Podcast Episode 2 – How Smart Choices Will Transform Your Life Jonathan Ressler, April 24, 2024May 6, 2024 Episode Description In this episode, Jonathan Ressler talks about how to make small, smart choices that will transform your life, Whether you have 10 or 100 pounds to lose, learn how to lose weight all while eating whatever you choose. You can LISTEN BELOW Continue Reading
weight loss Choose To Lose! Jonathan Ressler, March 27, 2024 In the realm of weight loss journeys, there’s a powerful truth that often goes overlooked: we are our choices. French philosopher Jean-Paul Sartre’s famous quote, “We are our choices,” holds profound significance in the context of our efforts to shed pounds and reclaim our health. Now for the of you… Continue Reading
weight loss Oprah’s Disappointing Decision To Use Weight Loss Drugs Jonathan Ressler, March 21, 2024 I have respect for Oprah Winfrey and all she has accomplished and done for people, but I must express my disappointment in her recent decision to leave Weight Watchers after admitting to using a weight loss drug. Oprah has long been an advocate for healthy living and weight loss, and… Continue Reading
weight loss Winning! How To Navigate The Restaurant Minefield Jonathan Ressler, March 20, 2024March 20, 2024 For those of us on a weight loss journey, dining out can be a minefield, but is does not have to be. Dining out can be a culinary adventure full of small victories which will propel. Not derail you. Fear not, my fellow fatties and getting wanna-be fit friends. … Continue Reading
LuxLife How To Join Costco For Free Jonathan Ressler, March 17, 2024March 20, 2024 In case you have been living under a rock, let me tell you about why you should join Costco and why it is basically free. You read that right, you can join essentially for free. It all comes down to the gas. For the unwashed, Costco, is the membership-based warehouse… Continue Reading
weight loss The Obesity Epidemic: You Can Opt Out By Shutting Your F*cking Mouth Jonathan Ressler, March 15, 2024March 20, 2024 Tackling the Obesity Epidemic: A Call to Action for Healthier Communities My name is Jonathan Ressler Boca Raton and I feel like I am able to talk about this topic, because I am part of the epidemic – or at least I was. Actually by clinical standards I still am,… Continue Reading
The Journey to Losing 120 lbs: Smart Choices, Not Pills, Shots, Fad Diets And Definitely Not The Gym! Jonathan Ressler, March 13, 2024March 20, 2024 In a world saturated with quick-fix solutions and extreme weight loss methods, my journey stands as a testament to the power of simplicity and mindful decision-making. Hi, I’m Jonathan Ressler Boca Raton, and in just 10 months, I managed to shed an incredible 120 pounds without relying on pills, shots,… Continue Reading
LuxLife Living in Boca Raton: A Glimpse into the Opulent Lifestyle Jonathan Ressler, March 13, 2024March 20, 2024 Nestled along the sun-kissed shores of South Florida lies the prestigious enclave of Boca Raton, a paradise synonymous with luxury living and opulent indulgence. Renowned for its pristine beaches, exquisite dining, and vibrant cultural scene, Boca Raton exudes an unparalleled sense of sophistication and refinement. At the heart of this… Continue Reading