Shut Up And Choose Podcast Episode 3 – Setting REAL Goals Jonathan Ressler, May 1, 2024May 1, 2024 EPISODE DESCRIPTION Ever felt like the scale was the enemy on your health journey? I’ve been there, but after shedding 130 pounds, I discovered the true secret isn’t in the numbers—it’s in the power of choice. Join me, Jonathan Ressler, as I share my raw and unfiltered weight loss story,… Continue Reading